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Title details for The Gratitude Diaries by Janice Kaplan - Available

The Gratitude Diaries

by Janice Kaplan
ebook
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In this New York Times bestseller, Janice Kaplan spends a year living gratefully and transforms her marriage, family life, work, and health. 

On New Year’s Eve, journalist and former Parade editor in chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next year will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, Kaplan brings readers on a smart and witty journey to discover the value of appreciating what you have.
Relying on both amusing personal experiences and extensive research, Kaplan explores how gratitude can transform every aspect of life, including marriage and friendship, money and ambition, and health and fitness. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks helps CEOs succeed. Through extensive interviews with experts, and lively conversations with real people, including celebrities like Matt Damon, Daniel Craig, and Jerry Seinfeld, Kaplan discovers the role of gratitude in everything from our sense of fulfillment to our children’s happiness.
 
With warmth, humor, and appealing insight, Kaplan’s journey will empower readers to think positively and start living their own best year ever. 
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Publisher: Penguin Publishing Group

Kindle Book

  • Release date: August 18, 2015

OverDrive Read

  • ISBN: 9780698404168
  • File size: 501 KB
  • Release date: August 18, 2015

EPUB ebook

  • ISBN: 9780698404168
  • File size: 3498 KB
  • Release date: August 18, 2015
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Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Biography & Autobiography Self-Improvement Nonfiction

Languages

English

In this New York Times bestseller, Janice Kaplan spends a year living gratefully and transforms her marriage, family life, work, and health. 

On New Year’s Eve, journalist and former Parade editor in chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next year will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, Kaplan brings readers on a smart and witty journey to discover the value of appreciating what you have.
Relying on both amusing personal experiences and extensive research, Kaplan explores how gratitude can transform every aspect of life, including marriage and friendship, money and ambition, and health and fitness. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks helps CEOs succeed. Through extensive interviews with experts, and lively conversations with real people, including celebrities like Matt Damon, Daniel Craig, and Jerry Seinfeld, Kaplan discovers the role of gratitude in everything from our sense of fulfillment to our children’s happiness.
 
With warmth, humor, and appealing insight, Kaplan’s journey will empower readers to think positively and start living their own best year ever. 
Expand title description text
Biography & Autobiography Self-Improvement Nonfiction