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Title details for Yoga Chant by Shiva Rea - Available

Yoga Chant

by Shiva Rea
Audiobook (Includes supplementary content)
Listen to a sample Listen to a sample

The journey of all yogas, in every tradition, leads us to a single destination: an open and loving heart connected to the Source.
On Yoga Chant, instructor Shiva Rea, with acclaimed world music artist Jai Uttal and musician Ben Leinbach, guides you into a transformative inner yoga practice of the heart where you will experience:

  • Kirtan Chant—India's ecstatic, sacred sound tradition for opening ourselves to love and devotion
  • Vinyasa Flow Yoga—India's flowing sequence of asanas (postures), which are focused on backbends and hip openers to provide the foundation for embodying an open heart and strong spine
  • Meditation and Breathwork (pranayama)—India's specific meditations and breathing cycles to nourish the heart center with prana (vital life energy)
    Use Yoga Chant's tracks individually or as one continuous sequence to rejuvenate yourself morning or night, release tension and constrictions, and connect to the current of unconditional love. Disc one is a dynamic session, and disc two offers a contemplative sessions. These sessions are suitable for beginners with some yoga experience as well as for intermediate students. Includes a study guide.
    Featuring recording artist Jai Uttal performing kirtan chant and playing dotar, harmonium, and guitar. Produced by Ben Leinbach.

    • Expand title description text
    Publisher: Sounds True Edition: Unabridged

    OverDrive Listen audiobook

    • ISBN: 9781604074031
    • File size: 62562 KB
    • Release date: April 15, 2007
    • Duration: 02:10:20

    MP3 audiobook

    • ISBN: 9781604074031
    • File size: 62568 KB
    • Release date: April 15, 2007
    • Duration: 02:12:19
    • Number of parts: 2

    Formats

    OverDrive Listen audiobook
    MP3 audiobook

    subjects

    Health & Fitness New Age Nonfiction

    Languages

    English

    The journey of all yogas, in every tradition, leads us to a single destination: an open and loving heart connected to the Source.
    On Yoga Chant, instructor Shiva Rea, with acclaimed world music artist Jai Uttal and musician Ben Leinbach, guides you into a transformative inner yoga practice of the heart where you will experience:

  • Kirtan Chant—India's ecstatic, sacred sound tradition for opening ourselves to love and devotion
  • Vinyasa Flow Yoga—India's flowing sequence of asanas (postures), which are focused on backbends and hip openers to provide the foundation for embodying an open heart and strong spine
  • Meditation and Breathwork (pranayama)—India's specific meditations and breathing cycles to nourish the heart center with prana (vital life energy)
    Use Yoga Chant's tracks individually or as one continuous sequence to rejuvenate yourself morning or night, release tension and constrictions, and connect to the current of unconditional love. Disc one is a dynamic session, and disc two offers a contemplative sessions. These sessions are suitable for beginners with some yoga experience as well as for intermediate students. Includes a study guide.
    Featuring recording artist Jai Uttal performing kirtan chant and playing dotar, harmonium, and guitar. Produced by Ben Leinbach.

    • Expand title description text
    Health & Fitness New Age Nonfiction
    • Details

      Publisher:
      Sounds True
      Edition:
      Unabridged

      OverDrive Listen audiobook
      ISBN: 9781604074031
      File size: 62562 KB
      Release date: April 15, 2007
      Duration: 02:10:20

      MP3 audiobook
      ISBN: 9781604074031
      File size: 62568 KB
      Release date: April 15, 2007
      Duration: 02:12:19
      Number of parts: 2

    • Creators
    • Formats
      OverDrive Listen audiobook
      MP3 audiobook
    • Languages
      English