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Title details for Gut Reaction by Gudrun Jonsson - Available

Gut Reaction

A day-by-day programme for choosing and combining foods for better health and easy weight loss

by Gudrun Jonsson
ebook
2 of 2 copies available
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2 of 2 copies available

'On Gudrun's programme I ate more, weighed less and restored my mental clarity' Mary Killen
Most doctors now accept that diet has a profound effect on our overall health and wellbeing. Gudrun Jonsson takes this one step further with her belief that the best diet in the world counts for nothing if you don't digest the food properly. Apparently thousands of us suffer from a range of ailments - from minor bloating after meals to chronic migraine and stress - because we have poor digestion. Using her training as a biopath she passes on her knowledge of the body and explains how to analyze our digestive systems and plan a regime that will improve the overall wellbeing of all of us.

  • Creators

  • Publisher

  • Release date

    January 31, 2013

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9781448175871

    • EPUB ebook

      • ISBN: 9781448175871
      • File size: 640 KB

  • Languages

    • English

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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