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Title details for The Swoly Bible by Dom Mazzetti - Available

The Swoly Bible

by Dom Mazzetti
ebook
Read a sample Read a sample
From the muscle god who launched the YouTube channel Bro Science Life comes the only book that will teach you everything you need to know about getting swole.
 
For years, bros, meatheads, and gym rats around the world have posed pressing questions: What can you bench? Can I skip leg day? What goes in this protein shake? And importantly—do you even lift, bro? At long last, answers to these questions and more can be found in one handy volume—THE SWOLY BIBLE, written by the Internet’s favorite gym expert/literary genius, Dom Mazzetti.
In it, Mazzetti lays out the truth about how to make gains in the gym and in your life, including:
- How to Get Hyped for a Lift
- The True Meaning of Meal Prep
- How to Eat Chicken Without Wanting to Kill Yourself
- The Best Tips for Taking a Post-Workout Selfie
- How to Get Your Girlfriend to Start Lifting
- Why Crossfitters Are the Worst
- And much more
Written in Dom’s signature comedic voice, with illustrations throughout, The Swoly Bible is the perfect gift for anyone in your #fitfam.
Expand title description text
Publisher: Penguin Publishing Group

Kindle Book

  • ISBN: 9780735211131
  • Release date: November 1, 2016

OverDrive Read

  • ISBN: 9780735211131
  • File size: 7937 KB
  • Release date: November 1, 2016

EPUB ebook

  • ISBN: 9780735211131
  • File size: 7937 KB
  • Release date: November 1, 2016

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Health & Fitness Sports & Recreations Nonfiction Humor (Nonfiction)

Languages

English

From the muscle god who launched the YouTube channel Bro Science Life comes the only book that will teach you everything you need to know about getting swole.
 
For years, bros, meatheads, and gym rats around the world have posed pressing questions: What can you bench? Can I skip leg day? What goes in this protein shake? And importantly—do you even lift, bro? At long last, answers to these questions and more can be found in one handy volume—THE SWOLY BIBLE, written by the Internet’s favorite gym expert/literary genius, Dom Mazzetti.
In it, Mazzetti lays out the truth about how to make gains in the gym and in your life, including:
- How to Get Hyped for a Lift
- The True Meaning of Meal Prep
- How to Eat Chicken Without Wanting to Kill Yourself
- The Best Tips for Taking a Post-Workout Selfie
- How to Get Your Girlfriend to Start Lifting
- Why Crossfitters Are the Worst
- And much more
Written in Dom’s signature comedic voice, with illustrations throughout, The Swoly Bible is the perfect gift for anyone in your #fitfam.
Expand title description text
Health & Fitness Sports & Recreations Nonfiction Humor (Nonfiction)